{"id":343,"date":"2023-05-22T15:37:03","date_gmt":"2023-05-22T15:37:03","guid":{"rendered":"https:\/\/recept-m.kz\/?p=343"},"modified":"2023-05-22T15:41:34","modified_gmt":"2023-05-22T15:41:34","slug":"kurkuma-polza-i-primenenie-retsepty","status":"publish","type":"post","link":"https:\/\/recept-m.kz\/index.php\/2023\/05\/22\/kurkuma-polza-i-primenenie-retsepty\/","title":{"rendered":"\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0438 \u0435\u0433\u043e \u043d\u0435\u043e\u0431\u044b\u0447\u0430\u0435\u043c\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 + \u0440\u0435\u0446\u0435\u043f\u0442\u044b"},"content":{"rendered":"<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0443\u0437\u043d\u0430\u0435\u043c \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u041a\u0443\u0440\u043a\u0443\u043c\u0430, \u043e \u0435\u0433\u043e \u043d\u0435\u043e\u0431\u044b\u0447\u0430\u0435\u043c\u044b\u0445 \u0446\u0435\u043b\u0435\u0431\u043d\u044b\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u0445. \u041a\u0443\u0440\u043a\u0443\u043c\u0443 \u0438\u043d\u043e\u0433\u0434\u0430 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u041a\u0430\u0440\u0440\u0438. \u0418\u0442\u0430\u043a, \u0432\u0441\u0435 \u043c\u044b \u0437\u043d\u0430\u0435\u043c \u0447\u0442\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u0448\u0438\u0440\u043e\u043a\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0432 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044b. \u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u043e\u0434\u0438\u043d \u0438\u0437 \u0432\u0438\u0434\u043e\u043c \u0438\u043c\u0431\u0438\u0440\u044f. \u0420\u043e\u0434\u0438\u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0418\u043d\u0434\u043e\u043a\u0438\u0442\u0430\u0439.\u00a0<\/span><!--more--><\/p>\n<p><span style=\"font-size: 14pt; 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font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041a\u0443\u0440\u043a\u0443\u043c\u0438\u043d<\/strong> \u0445\u043e\u0440\u043e\u0448\u043e \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u044f\u0435\u0442\u0441\u044f \u0432 \u0436\u0438\u0440\u0430\u0445, \u043d\u043e \u043f\u043b\u043e\u0445\u043e \u0432 \u0432\u043e\u0434\u0435. \u041a\u043e\u0440\u043d\u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u0442\u0432\u0435\u0440\u0434\u044b, \u0438 \u043f\u043b\u043e\u0442\u043d\u044b, \u0442\u043e\u043d\u0443\u0442 \u0432 \u0432\u043e\u0434\u0435. \u00a0\u0412\u043a\u0443\u0441 &#8212; \u0441\u043b\u0435\u0433\u043a\u0430 \u0436\u0433\u0443\u0447\u0438\u0439 \u0438 \u0433\u043e\u0440\u044c\u043a\u043e\u0432\u0430\u0442\u044b\u0439, \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u0438\u043c\u0431\u0438\u0440\u044c, \u0430\u0440\u043e\u043c\u0430\u0442 \u0442\u043e\u043d\u043a\u0438\u0439 \u0435\u043b\u0435 \u043e\u0449\u0443\u0442\u0438\u043c\u044b\u0439. \u041e\u0431\u044b\u0447\u043d\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u0443 \u043f\u0440\u043e\u0434\u0430\u044e\u0442 \u043d\u0435 \u043a\u043e\u0440\u043d\u044f\u043c\u0438, \u0430 \u0432 \u043f\u043e\u0440\u043e\u0448\u043a\u0435, \u043f\u043e\u0445\u043e\u0436\u0435\u043c \u043d\u0430 \u0442\u043e\u043d\u0447\u0430\u0439\u0448\u0443\u044e \u043f\u0443\u0434\u0440\u0443. \u041a\u0440\u043e\u043c\u0435 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u0434\u043b\u0438\u043d\u043d\u043e\u0439 \u0438\u043c\u0435\u0435\u0442\u0441\u044f \u0435\u0449\u0435 40 \u0432\u0438\u0434\u043e\u0432 \u043a\u0443\u0440\u043a\u0443\u043c\u044b, \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 3 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0432 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u043f\u0440\u043e\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/span><\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-161 aligncenter\" src=\"https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/poleznsvoistva.png\" alt=\"\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\" width=\"50\" height=\"50\" \/>\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435<\/strong><\/span><\/h2>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0443\u0440\u043a\u0443\u043c\u0438\u043d \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432 \u043a\u0443\u0440\u043a\u0443\u043c\u0435 \u0434\u0430\u0435\u0442 \u0446\u0435\u043b\u0435\u0431\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430.<\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0430\u043d\u0442\u0438\u0441\u0435\u043f\u0442\u0438\u043a\u043e\u043c \u0438 \u0430\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c. \u041f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u0434\u0435\u0437\u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u043f\u043e\u0440\u0435\u0437\u043e\u0432 \u0438 \u043e\u0436\u043e\u0433\u043e\u0432;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u2014 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u043d\u0442 \u043f\u0435\u0447\u0435\u043d\u0438;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u0440\u0438\u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430, \u0443\u0434\u0430\u043b\u044f\u044f \u043e\u0442\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0430\u043c\u0438\u043b\u043e\u0438\u0434\u043d\u044b\u0445 \u0431\u043b\u044f\u0448\u0435\u043a \u0432 \u0433\u043e\u043b\u043e\u0432\u043d\u043e\u043c \u043c\u043e\u0437\u0433\u0435;<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0423\u0447\u0435\u043d\u044b\u0435 \u0432\u044c\u044f\u0441\u043d\u0438\u043b\u0438 \u0447\u0442\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0441\u043b\u0430\u0431\u043e\u0443\u043c\u0438\u044f \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430. \u041d\u0430\u0443\u0447\u043d\u044b\u0435 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u0438\u00a0\u0438\u0437 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u042d\u0434\u0438\u0442 \u041a\u043e\u0443\u044d\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d \u0432 \u0410\u0432\u0441\u0442\u0440\u0430\u043b\u0438\u0438, \u0441\u043e\u043e\u0431\u0449\u0438\u043b\u0438 \u0447\u0442\u043e \u0434\u0430\u043d\u043d\u044b\u0435\u00a0\u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043a\u0443\u0440\u043a\u0443\u043c\u044b. \u041a\u0443\u0440\u043a\u0443\u043c\u0438\u043d &#8212; \u0437\u0430\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043c\u043f\u0442\u043e\u043c \u0441\u043b\u0430\u0431\u043e\u0443\u043c\u0438\u0435. \u0411\u044b\u043b\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u044b \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0441\u0442\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432, \u0432 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u043e\u0442 40 \u0434\u043e 90 \u043b\u0435\u0442. \u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u0438\u043b\u043e\u0441\u044c \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0433\u043e\u0434\u0430. \u0422\u0435\u0441\u0442\u044b \u043d\u0430 \u043f\u0430\u043c\u044f\u0442\u044c \u0438 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043f\u043e\u0441\u043b\u0435 6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u0443 \u0442\u0435\u0445, \u043a\u0442\u043e \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u043b \u043a\u0443\u0440\u043a\u0443\u043c\u0443 \u043f\u043e\u0432\u044b\u0448\u0430\u043b\u0438\u0441\u044c \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u042d\u043a\u0441\u043f\u0435\u0440\u0442\u044b \u043f\u0440\u0438\u0448\u043b\u0438 \u043a \u0432\u044b\u0432\u043e\u0434\u0443, \u0447\u0442\u043e \u0434\u0430\u043d\u043d\u0430\u044f \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430 \u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0442\u043e\u043a\u0441\u0438\u0447\u043d\u044b\u0445 \u0431\u0435\u0442\u0430-\u0430\u043c\u0438\u043b\u043e\u0438\u0434\u043d\u044b\u0445 \u0431\u043b\u044f\u0448\u0435\u043a \u0432 \u043c\u043e\u0437\u0433\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0430\u0433\u0443\u0431\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0435\u0440\u0432\u043d\u044b\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u043c\u043e\u0437\u0433\u0430, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0443\u0447\u0435\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u0443\u044e\u0442 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0442\u044c \u0434\u0430\u043d\u043d\u0443\u044e \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0443 \u0432 \u0431\u043b\u044e\u0434\u0430 \u0447\u0430\u0449\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u0434\u0430\u0436\u0435 \u043f\u043e\u0436\u0438\u043b\u044b\u0435 \u043b\u044e\u0434\u0438 \u0432 \u0441\u0442\u0440\u0430\u043d\u0430\u0445, \u0433\u0434\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0442 \u043a\u0443\u0440\u043a\u0443\u043c\u0443, \u0438\u043c\u0435\u044e\u0442 \u043b\u0443\u0447\u0448\u0438\u0435 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438, \u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438.<\/span><\/p><\/blockquote>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-136\" src=\"https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/kurkuma-3.jpg\" alt=\"\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0438 \u0435\u0433\u043e \u043d\u0435\u043e\u0431\u044b\u0447\u0430\u0435\u043c\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 + \u0440\u0435\u0446\u0435\u043f\u0442\u044b\" width=\"500\" height=\"328\" srcset=\"https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/kurkuma-3.jpg 500w, https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/kurkuma-3-300x197.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0421\u043f\u043e\u0441\u043e\u0431\u043d\u0430 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043b\u0435\u0439\u043a\u0435\u043c\u0438\u0435\u0439 \u0443 \u0434\u0435\u0442\u0435\u0439;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u2013 \u043c\u043e\u0449\u043d\u043e\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0449\u0435\u0435 \u043f\u0440\u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044f\u0445 \u0438 \u043d\u0435 \u0434\u0430\u044e\u0449\u0435\u0435 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432. \u041e\u043d \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0430\u0440\u0442\u0440\u0438\u0442\u0430 \u0438 \u0440\u0435\u0432\u043c\u0430\u0442\u043e\u0438\u0434\u043d\u043e\u0433\u043e \u0430\u0440\u0442\u0440\u0438\u0442\u0430;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043c\u0435\u0442\u0430\u0441\u0442\u0430\u0437\u043e\u0432 \u0443 \u043e\u043d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0431\u043e\u043b\u044c\u043d\u044b\u0445 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0444\u043e\u0440\u043c\u0430\u043c\u0438 \u0440\u0430\u043a\u0430;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0440\u0430\u0441\u0441\u0435\u044f\u043d\u043d\u043e\u0433\u043e \u0441\u043a\u043b\u0435\u0440\u043e\u0437\u0430;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0423\u0447\u0430\u0441\u0442\u0432\u0443\u044f \u0432 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0435 \u0436\u0438\u0440\u043e\u0432, \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0435\u0441;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u042f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0430\u043d\u0442\u043e\u043c \u0438 \u0448\u0438\u0440\u043e\u043a\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0445\u0438\u043c\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0438 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b \u0442\u043e\u043a\u0441\u0438\u0447\u043d\u044b\u0445 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u043e\u0432;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439 \u043a\u043e\u0436\u0438. \u041e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u0440\u0438 \u0437\u0443\u0434\u0435, \u0444\u0443\u0440\u0443\u043d\u043a\u0443\u043b\u0430\u0445, \u044d\u043a\u0437\u0435\u043c\u0435, \u043f\u0441\u043e\u0440\u0438\u0430\u0437\u0435. \u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u0437\u0430\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u0435 \u0440\u0430\u043d \u0438 \u0441\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0439 \u043a\u043e\u0436\u0438;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u0440\u0438 \u0434\u0438\u0430\u0431\u0435\u0442\u0435 \u044d\u0442\u0430 \u0441\u043f\u0435\u0446\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u0442\u044c \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435, \u0441 \u0435\u0451 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u0441\u044f \u0441\u0443\u0436\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0441\u0432\u0435\u0442\u0430 \u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u044b\u0445 \u0441\u043e\u0441\u0443\u0434\u043e\u0432.;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0423\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0435\u0441\u0442\u044c \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0438 \u0438 \u0436\u0438\u0440\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e. \u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0441\u0432\u043e\u0438\u043c \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0446\u0438\u0434\u043d\u044b\u043c \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u043c \u0438\u0437\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u0438 \u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0432 \u0432\u0438\u0434\u0435 \u043c\u0430\u0441\u043e\u043a. \u0418\u043c\u0435\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442 \u043b\u0435\u0433\u043a\u043e\u0433\u043e \u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0430, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043f\u0440\u0438\u0442\u043e\u043a \u043a\u0440\u043e\u0432\u0438. \u041f\u0440\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u043c \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0438 \u0443\u043c\u0435\u043d\u0448\u0430\u0435\u0442 \u043c\u043e\u0440\u0449\u0438\u043d\u044b, \u043e\u0441\u0432\u0435\u0442\u043b\u0438\u0442 \u043a\u043e\u0436\u0443 \u043b\u0438\u0446\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043b\u0435\u0437\u0435\u043d \u043f\u0440\u0438 \u0436\u0438\u0440\u043d\u043e\u0439 \u043a\u043e\u0436\u0435 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u044f \u0438\u0437\u043b\u0438\u0448\u043d\u0435\u0435 \u0432\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0440\u0430;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u043e\u043b\u0435\u0437\u0435\u043d \u043f\u0440\u0438 \u0430\u043d\u0435\u043c\u0438\u0438 \u0438 \u043c\u0430\u043b\u043e\u043a\u0440\u043e\u0432\u0438\u0438;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0418\u0437\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u0442 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u043e\u0432 \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u0441\u0442\u043c\u044b;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041b\u0435\u0447\u0438\u0442 \u043a\u0440\u0430\u043f\u0438\u0432\u043d\u0438\u0446\u0443;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0434\u0435\u0441\u043d\u044b;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u043d\u043e\u0441\u043e\u0432\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0437\u0430\u043f\u0430\u0445\u043e\u0432;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0430\u0436\u043d\u044b \u0434\u043b\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u0421\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0436\u0435\u043b\u0435\u0437\u043e, \u0439\u043e\u0434, \u0444\u043e\u0441\u0444\u043e\u0440, \u043a\u0430\u043b\u044c\u0446\u0438\u0439. \u0421\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0433\u0440\u0443\u043f\u043f\u044b \u0412, \u0421,.\u041a;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u043e\u0431\u0435\u0437\u0431\u043e\u043b\u0438\u0432\u0430\u044e\u0449\u0435\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u043e\u043b\u0435\u0437\u0435\u043d \u043f\u0440\u0438 \u0436\u0435\u043d\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445. \u041f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u043c\u0430\u0441\u0442\u043e\u043f\u0430\u0442\u0438\u0438, \u043f\u0440\u0438 \u043d\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u043e\u0439 \u0441\u0444\u0435\u0440\u044b.\u0420\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0436\u0435\u043d\u0441\u043a\u0438\u0439 \u0446\u0438\u043a\u043b \u0438\u00a0\u0434\u0435\u0442\u043e\u0440\u043e\u0434\u043d\u0443\u044e \u0444\u0443\u043d\u043a\u0446\u0438\u044e;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u043c\u0443\u0436\u0441\u043a\u0443\u044e \u0441\u0438\u043b\u0443. \u041f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0440\u0430\u043a\u0430 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u044b;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041e\u0447\u0438\u0449\u0430\u0435\u0442 \u043a\u0440\u043e\u0432\u044c, \u043b\u0438\u043c\u0444\u0443, \u043f\u0435\u0447\u0435\u043d\u044c;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0420\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0413\u043b\u0438\u0441\u0442\u043e\u0433\u043e\u043d\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0443\u0435\u0442 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0430, \u0438\u0437\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u0442 \u0438\u0437\u0436\u043e\u0433\u0438. \u041e\u0447\u0438\u0449\u0430\u0435\u0442 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a \u043e\u0442 \u0441\u043b\u0438\u0437\u0438. \u041f\u043e\u0434\u0430\u0432\u043b\u044f\u0435\u0442 \u0433\u043d\u0438\u043b\u043e\u0441\u0442\u043d\u0443\u044e \u043c\u0438\u043a\u0440\u043e\u0444\u043b\u043e\u0440\u0443 \u0432 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0421\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u043e\u043b\u044c \u0432 \u0433\u043e\u0440\u043b\u0435;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u0445 \u043b\u0435\u0433\u043e\u0447\u043d\u044b\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438;<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u0436\u0430\u0440\u043e\u043f\u043e\u043d\u0438\u0436\u0430\u044e\u0449\u0435\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0432 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0432 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430\u0445 \u0434\u043b\u044f \u043e\u043a\u0440\u0430\u0441\u043a\u0438 \u0431\u043b\u044e\u0434 \u0438\u0437 \u0440\u0438\u0441\u0430 \u0438 \u043e\u0432\u043e\u0449\u0435\u0439, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0431\u0443\u043b\u044c\u043e\u043d\u043e\u0432.\u00a0\u0414\u043b\u044f \u043f\u0440\u0438\u0434\u0430\u043d\u0438\u044f \u0441\u0432\u0435\u0436\u0435\u0433\u043e, \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043e\u0441\u0442\u0440\u043e\u0433\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c \u0431\u043b\u044e\u0434\u0430\u043c \u0438\u0437 \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u043a\u0440\u0443\u043f, \u0437\u0430\u043a\u0443\u0441\u043a\u0430\u043c, \u0441\u0443\u043f\u0430\u043c, \u0431\u0443\u043b\u044c\u043e\u043d\u0430\u043c.\u00a0\u041e\u0447\u0435\u043d\u044c \u0445\u043e\u0440\u043e\u0448\u043e \u044d\u0442\u0430 \u0441\u043f\u0435\u0446\u0438\u044f \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441 \u0431\u043b\u044e\u0434\u0430\u043c\u0438 \u0438\u0437 \u0431\u043e\u0431\u043e\u0432\u044b\u0445, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0438\u0445 \u0447\u0435\u0447\u0435\u0432\u0438\u0446\u044b \u0438 \u0444\u0430\u0441\u043e\u043b\u0438. \u0415\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0431\u043b\u044e\u0434\u0430\u0445 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043b\u0435\u0433\u043a\u0438\u0439 \u043f\u0440\u044f\u043d\u044b\u0439 \u0430\u0440\u043e\u043c\u0430\u0442, \u043d\u043e \u0438, \u0447\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0438\u0445 \u043b\u0443\u0447\u0448\u0435\u043c\u0443 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044e.\u00a0\u0412 \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u043c \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u044d\u0442\u0430 \u0441\u043f\u0435\u0446\u0438\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0434\u043b\u044f \u043f\u0440\u0438\u0434\u0430\u043d\u0438\u044f \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u0432\u044b\u043f\u0435\u0447\u043a\u0435, \u043d\u0430\u043f\u0438\u0442\u043a\u0430\u043c, \u0441\u044b\u0440\u0430\u043c. \u0415\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u0438\u0445 \u0438\u0437\u0434\u0435\u043b\u0438\u0439 (\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u044d\u0442\u043e \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0432\u044b\u043f\u0435\u0447\u043a\u0435, \u0442\u043e\u0440\u0442\u0430\u043c, \u043a\u0435\u043a\u0441\u0430\u043c, \u043f\u0438\u0440\u043e\u0436\u043d\u044b\u043c) \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0441\u0440\u043e\u043a \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u044d\u0442\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0438\u043c \u043d\u0435 \u0447\u0435\u0440\u0441\u0442\u0432\u0435\u0442\u044c \u0438 \u0434\u043e\u043b\u044c\u0448\u0435 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0432\u0435\u0436\u0438\u043c\u0438.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif; color: #ff0000;\"><strong>\u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041d\u0435 \u0441\u0442\u043e\u0438\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043a\u0443\u0440\u043a\u0443\u043c\u0443 \u043b\u044e\u0434\u044f\u043c \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u043c \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0435\u0439. \u041f\u0440\u0438 \u0436\u0435\u043b\u0442\u0443\u0445\u0435. \u041f\u0440\u0438 \u0436\u0435\u043b\u0447\u043d\u043e\u043a\u0430\u043c\u0435\u043d\u043d\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0438 \u043f\u0440\u0438 \u0437\u0430\u043a\u0443\u043f\u043e\u0440\u0438\u0432\u0430\u043d\u0438\u0438 \u0436\u0435\u043b\u0447\u043d\u044b\u0445 \u043f\u0443\u0442\u0435\u0439. \u041f\u0440\u0438 \u044f\u0437\u0432\u0435 \u0436\u0435\u043b\u0443\u0434\u043a\u0430 \u0438 \u0434\u0432\u0435\u043d\u0430\u0434\u0446\u0430\u0442\u0438\u043f\u0435\u0440\u0441\u0442\u043d\u043e\u0439 \u043a\u0438\u0448\u043a\u0438. \u041d\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0439\u0442\u0435 \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0434\u043e\u0437\u0430\u0445 \u043a\u0443\u0440\u043a\u0443\u043c\u0443 \u043f\u0440\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u0430\u0440\u0430\u043b\u043b\u0435\u043b\u044c\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b, \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u0443\u0439\u0442\u0435 \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u043a\u0443\u0440\u043a\u0443\u043c\u044b.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-122 aligncenter\" src=\"https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/himsostav.png\" alt=\"\" width=\"50\" height=\"48\" \/><\/strong><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0425\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u043e\u0441\u0442\u0430\u0432<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u043e\u0441\u0442\u0430\u0432 &#171;\u041a\u0443\u0440\u043a\u0443\u043c\u0430, \u043c\u043e\u043b\u043e\u0442\u0430\u044f&#187;<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412 \u0442\u0430\u0431\u043b\u0438\u0446\u0435 \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 (\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0441\u0442\u0438, \u0431\u0435\u043b\u043a\u043e\u0432, \u0436\u0438\u0440\u043e\u0432, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432) \u043d\u0430 100 \u0433 \u0441\u044a\u0435\u0434\u043e\u0431\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u0438.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041d\u0443\u0442\u0440\u0438\u0435\u043d\u0442<\/strong><\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e<\/strong><\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041d\u043e\u0440\u043c\u0430**<\/strong><\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>% \u043e\u0442 \u043d\u043e\u0440\u043c\u044b \u0432 100 \u0433<\/strong><\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>% \u043e\u0442 \u043d\u043e\u0440\u043c\u044b \u0432 100 \u043a\u043a\u0430\u043b<\/strong><\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>100% \u043d\u043e\u0440\u043c\u044b<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u043e\u0441\u0442\u044c<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">354 \u043a\u041a\u0430\u043b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1684 \u043a\u041a\u0430\u043b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">21%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">5.9%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1686 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0411\u0435\u043b\u043a\u0438<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">7.83 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">76 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">10.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.9%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">76 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0416\u0438\u0440\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">9.88 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">60 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">16.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">4.7%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">60 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">64.93 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">211 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">30.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">8.7%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">211 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u0438\u0449\u0435\u0432\u044b\u0435 \u0432\u043e\u043b\u043e\u043a\u043d\u0430<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">21.1 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">20 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">105.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">29.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">20 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u043e\u0434\u0430<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">11.36 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2400 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.1%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2272 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0417\u043e\u043b\u0430<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">6.02 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u04121, \u0442\u0438\u0430\u043c\u0438\u043d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.152 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.5 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">10.1%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.9%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u04122, \u0440\u0438\u0431\u043e\u0444\u043b\u0430\u0432\u0438\u043d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.233 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.8 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">12.9%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">3.6%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u04124, \u0445\u043e\u043b\u0438\u043d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">49.2 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">500 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">9.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">502 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u04126, \u043f\u0438\u0440\u0438\u0434\u043e\u043a\u0441\u0438\u043d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.8 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">90%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">25.4%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u04129, \u0444\u043e\u043b\u0430\u0442\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">39 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">400 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">9.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">398 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d C, \u0430\u0441\u043a\u043e\u0440\u0431\u0438\u043d\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">25.9 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">90 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">28.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">8.1%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">90 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u0415, \u0430\u043b\u044c\u0444\u0430 \u0442\u043e\u043a\u043e\u0444\u0435\u0440\u043e\u043b, \u0422\u042d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">3.1 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">15 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">20.7%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">5.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">15 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0431\u0435\u0442\u0430 \u0422\u043e\u043a\u043e\u0444\u0435\u0440\u043e\u043b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.12 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0433\u0430\u043c\u043c\u0430 \u0422\u043e\u043a\u043e\u0444\u0435\u0440\u043e\u043b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.47 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u041a, \u0444\u0438\u043b\u043b\u043e\u0445\u0438\u043d\u043e\u043d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">13.4 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">120 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">11.2%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">3.2%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">120 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0412\u0438\u0442\u0430\u043c\u0438\u043d \u0420\u0420, \u041d\u042d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">5.14 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">20 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">25.7%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">7.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">20 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0411\u0435\u0442\u0430\u0438\u043d<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">9.7 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041c\u0430\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0430\u043b\u0438\u0439, K<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2525 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2500 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">101%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">28.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2500 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041a\u0430\u043b\u044c\u0446\u0438\u0439, Ca<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">183 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1000 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">18.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">5.2%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1000 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041c\u0430\u0433\u043d\u0438\u0439, Mg<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">193 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">400 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">48.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">13.6%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">400 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041d\u0430\u0442\u0440\u0438\u0439, Na<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">38 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1300 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.9%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1310 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0424\u043e\u0441\u0444\u043e\u0440, Ph<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">268 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">800 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">33.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">9.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">800 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0416\u0435\u043b\u0435\u0437\u043e, Fe<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">41.42 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">18 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">230.1%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">65%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">18 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041c\u0430\u0440\u0433\u0430\u043d\u0435\u0446, Mn<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">7.833 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">391.7%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">110.6%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041c\u0435\u0434\u044c, Cu<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">603 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1000 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">60.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">17%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1000 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0421\u0435\u043b\u0435\u043d, Se<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">4.5 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">55 \u043c\u043a\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">8.2%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">55 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0426\u0438\u043d\u043a, Zn<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">4.35 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">12 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">36.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">10.3%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">12 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0423\u0441\u0432\u043e\u044f\u0435\u043c\u044b\u0435 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041c\u043e\u043d\u043e- \u0438 \u0434\u0438\u0441\u0430\u0445\u0430\u0440\u0438\u0434\u044b (\u0441\u0430\u0445\u0430\u0440\u0430)<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">3.21 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">max 100 \u0433<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0413\u043b\u044e\u043a\u043e\u0437\u0430 (\u0434\u0435\u043a\u0441\u0442\u0440\u043e\u0437\u0430)<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.38 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0421\u0430\u0445\u0430\u0440\u043e\u0437\u0430<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.38 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0424\u0440\u0443\u043a\u0442\u043e\u0437\u0430<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.45 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0421\u0442\u0435\u0440\u043e\u043b\u044b (\u0441\u0442\u0435\u0440\u0438\u043d\u044b)<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0424\u0438\u0442\u043e\u0441\u0442\u0435\u0440\u043e\u043b\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">82 \u043c\u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0416\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041e\u043c\u0435\u0433\u0430-3 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.482 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u043e\u0442 0.9 \u0434\u043e 3.7 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">53.6%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">15.1%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041e\u043c\u0435\u0433\u0430-6 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.694 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u043e\u0442 4.7 \u0434\u043e 16.8 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">36%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">10.2%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">5 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041d\u0430\u0441\u044b\u0449\u0435\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">3.12 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">max 18.7 \u0433<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">8:0 \u041a\u0430\u043f\u0440\u0438\u043b\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.1 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">10:0 \u041a\u0430\u043f\u0440\u0438\u043d\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.299 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">12:0 \u041b\u0430\u0443\u0440\u0438\u043d\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.548 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">14:0 \u041c\u0438\u0440\u0438\u0441\u0442\u0438\u043d\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.249 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">16:0 \u041f\u0430\u043b\u044c\u043c\u0438\u0442\u0438\u043d\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.693 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">18:0 \u0421\u0442\u0435\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.232 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041c\u043e\u043d\u043e\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.66 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u043e\u0442 18.8 \u0434\u043e 48.8 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">8.8%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">19 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">18:1 \u041e\u043b\u0435\u0438\u043d\u043e\u0432\u0430\u044f (\u043e\u043c\u0435\u0433\u0430-9)<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.66 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">2.18 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u043e\u0442 11.2 \u0434\u043e 20.6 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">19.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">5.5%<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">11 \u0433<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">18:2 \u041b\u0438\u043d\u043e\u043b\u0435\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1.694 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">18:3 \u041b\u0438\u043d\u043e\u043b\u0435\u043d\u043e\u0432\u0430\u044f<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">0.482 \u0433<\/span><\/td>\n<td><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">~<\/span><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u041a\u0443\u0440\u043a\u0443\u043c\u0430, \u043c\u043e\u043b\u043e\u0442\u0430\u044f \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 354 \u043a\u041a\u0430\u043b.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-165\" src=\"https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/recepty.png\" alt=\"\u0420\u0435\u0446\u0435\u043f\u0442\u044b\" width=\"50\" height=\"50\" \/>\u0420\u0435\u0446\u0435\u043f\u0442\u044b<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-135 aligncenter\" src=\"https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/Kurkuma2.jpg\" alt=\"\u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0438 \u0435\u0433\u043e \u043d\u0435\u043e\u0431\u044b\u0447\u0430\u0435\u043c\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 + \u0440\u0435\u0446\u0435\u043f\u0442\u044b\" width=\"512\" height=\"384\" srcset=\"https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/Kurkuma2.jpg 512w, https:\/\/recept-m.kz\/wp-content\/uploads\/2023\/05\/Kurkuma2-300x225.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0410\u0441\u0442\u043c\u0430<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"> \u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0441 \u0433\u043e\u0440\u044f\u0447\u0438\u043c \u043c\u043e\u043b\u043e\u043a\u043e\u043c \u0441\u043d\u0438\u043c\u0435\u0442 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u044b \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u0441\u0442\u043c\u044b, \u0435\u0441\u043b\u0438 \u0440\u0430\u0437\u0432\u0435\u0441\u0442\u0438 \u0435\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c: \u0432 \u043f\u043e\u043b\u0441\u0442\u0430\u043a\u0430\u043d\u0430 \u0433\u043e\u0440\u044f\u0447\u0435\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430 \u043a\u043b\u0430\u0434\u0435\u0442\u0441\u044f \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438 \u043f\u043e\u0440\u043e\u0448\u043a\u0430 \u043a\u0443\u0440\u043a\u0443\u043c\u044b. \u041f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043d\u0430\u0442\u043e\u0449\u0430\u043a 2-3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u043e\u0441\u0442\u0443\u0434\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<\/strong>:<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"> \u0442\u0430\u043a\u043e\u0439 \u0436\u0435 \u0440\u0435\u0446\u0435\u043f\u0442, \u043a\u0430\u043a \u043f\u0440\u0438 \u0430\u0441\u0442\u043c\u0435, \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u043e\u0436\u043d\u043e \u0447\u0443\u0442\u044c \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u044b. \u0410 \u0435\u0449\u0435 \u043f\u0440\u0438 \u044d\u0442\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0441\u0441\u0430\u0441\u044b\u0432\u0430\u0442\u044c \u0432\u043e \u0440\u0442\u0443 \u043a\u0443\u0440\u043a\u0443\u043c\u0443 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043c\u0435\u0434\u043e\u043c.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0410\u043d\u0435\u043c\u0438\u044f<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0427\u0435\u0442\u0432\u0435\u0440\u0442\u044c \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044b \u0441 \u043c\u0435\u0434\u043e\u043c \u043d\u0430\u0442\u043e\u0449\u0430\u043a \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0430\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0436\u0435\u043b\u0435\u0437\u0430. \u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u043c\u043e\u0436\u043d\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0434\u043e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u044b \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0412\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0433\u043b\u0430\u0437<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0417\u0430\u043a\u0430\u043f\u044b\u0432\u0430\u0442\u044c \u0441\u043e\u0441\u0442\u0430\u0432: \u0432\u0441\u043a\u0438\u043f\u044f\u0442\u0438\u0442\u044c \u0432 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0435 \u043b\u0438\u0442\u0440\u0430 \u0432\u043e\u0434\u044b 2 \u0447\u0430\u0439\u043d\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u044b, \u0432\u044b\u043f\u0430\u0440\u0438\u0442\u044c \u043d\u0430\u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443. \u041e\u0441\u0442\u0443\u0434\u0438\u0442\u044c, \u043f\u0440\u043e\u0446\u0435\u0434\u0438\u0442\u044c. \u041f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0443 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c 3-4 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c. \u0421\u043d\u0438\u043c\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435, \u0434\u0435\u0437\u0438\u043d\u0444\u0438\u0446\u0438\u0440\u0443\u0435\u0442.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0412\u0438\u0442\u0438\u043b\u0438\u0433\u043e<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043c\u0430\u0441\u043b\u043e \u043f\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u043c\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0443. 250 \u0433 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0432 4 \u043b\u0438\u0442\u0440\u0430 \u0432\u043e\u0434\u044b \u043d\u0430 8 \u0447\u0430\u0441\u043e\u0432, \u0437\u0430\u0442\u0435\u043c \u0432\u044b\u043f\u0430\u0440\u0438\u0442\u044c \u0434\u043e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u044b \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c 300\u043c\u0433 \u0433\u043e\u0440\u0447\u0438\u0447\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430. \u041e\u043f\u044f\u0442\u044c \u043a\u0438\u043f\u044f\u0442\u0438\u0442\u044c, \u043f\u043e\u043a\u0430 \u043d\u0435 \u0438\u0441\u043f\u0430\u0440\u0438\u0442\u0441\u044f \u0432\u0441\u044f \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c. \u041c\u0430\u0441\u043b\u043e \u043f\u0435\u0440\u0435\u043b\u0438\u0442\u044c \u0432 \u0442\u0435\u043c\u043d\u0443\u044e \u0431\u0443\u0442\u044b\u043b\u043a\u0443, \u043d\u0430\u043d\u043e\u0441\u0438\u0442\u044c \u0435\u0433\u043e \u043d\u0430 \u0431\u0435\u043b\u044b\u0435 \u043f\u044f\u0442\u043d\u0430 2 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c. \u041f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u043d\u044f\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<\/span><\/p>\n<blockquote><p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0427\u0430\u0439 \u0438\u0437 \u043a\u0443\u0440\u043a\u0443\u043c\u044b<\/strong><br \/>\n<strong>\u0418\u0437 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0447\u0430\u0439, \u044d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u0432\u043a\u0443\u0441\u043d\u043e, \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u043e. \u0417\u0430\u043b\u0438\u0442\u044c 1 \u0447.\u043b\u043e\u0436\u043a\u0443 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u0434\u0432\u0443\u043c\u044f \u0441\u0442\u0430\u043a\u0430\u043d\u0430\u043c\u0438 \u0432\u043e\u0434\u044b, \u043f\u0440\u043e\u043a\u0438\u043f\u044f\u0442\u0438\u0442\u044c \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u043c \u043e\u0433\u043d\u0435 \u043d\u0435 \u0431\u043e\u043b\u0435\u0435 10 \u043c\u0438\u043d\u0443\u0442, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043b\u043e\u043c\u0442\u0438\u043a \u043b\u0438\u043c\u043e\u043d\u0430 \u0438 \u043c\u0435\u0434\u0430 \u043f\u043e \u0432\u043a\u0443\u0441\u0443. \u0412 \u0438\u0442\u043e\u0433\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043b\u0435\u0433\u043a\u0438\u0439 \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u043d\u0430\u043f\u0438\u0442\u043e\u043a \u0441 \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u043a\u0430\u043a \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u043d\u0435\u0434\u0443\u0433\u043e\u0432, \u0442\u0430\u043a \u0438 \u043a\u0430\u043a \u00ab\u043f\u0440\u0438\u0432\u0438\u0432\u043a\u0430\u00bb \u043a\u0440\u0430\u0441\u043e\u0442\u044b.<\/strong><\/span><\/p><\/blockquote>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041a\u0430\u0448\u0435\u043b\u044c, \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430, \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u0430<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u2014 \u043c\u0435\u0434 \u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u0440\u0430\u0441\u0442\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0432\u043c\u0435\u0441\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b\u0445 \u0447\u0430\u0441\u0442\u044f\u0445, \u043f\u0440\u0438\u0435\u043c \u2014 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u043f\u043e 1\/2 \u0447.\u043b. \u043f\u0435\u0440\u0435\u0434 \u0435\u0434\u043e\u0439.\u041a\u0430\u0448\u0435\u043b\u044c, \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430, \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u0430 \u2014 \u043c\u0435\u0434 \u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u0440\u0430\u0441\u0442\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0432\u043c\u0435\u0441\u0442\u0435 \u0432 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b\u0445 \u0447\u0430\u0441\u0442\u044f\u0445, \u043f\u0440\u0438\u0435\u043c \u2014 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c \u043f\u043e 1\/2 \u0447.\u043b. \u043f\u0435\u0440\u0435\u0434 \u0435\u0434\u043e\u0439.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0438\u0430\u0431\u0435\u0442\u0430<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u043a\u0443\u0440\u043a\u0443\u043c\u043e\u0439 -1\/3 \u0447.\u043b \u0437\u0430\u043f\u0438\u0432\u0430\u0442\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0432\u043e\u0434\u044b, \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437 \u043f\u0435\u0440\u0435\u0434 \u0435\u0434\u043e\u0439.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0412\u0437\u0434\u0443\u0442\u0438\u0435 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u0434\u0438\u0430\u0440\u0435\u044f, \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0436\u0435\u043b\u0443\u0434\u043a\u0430<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u2014 \u043d\u0430 \u0441\u0442\u0430\u043a\u0430\u043d \u0441 \u0432\u043e\u0434\u043e\u0439 1\/2 \u0447.\u043b, \u0440\u0430\u0437\u0432\u0435\u0441\u0442\u0438, \u043f\u0438\u0442\u044c \u043f\u0435\u0440\u0435\u0434 \u0435\u0434\u043e\u0439.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0411\u043e\u043b\u0435\u0437\u043d\u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 (\u0430\u0440\u0442\u0440\u0438\u0442)<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u2014 \u0432 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u0438 1:1:1 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c \u043c\u0435\u0434, \u043a\u0443\u0440\u043a\u0443\u043c\u0443, \u0438\u043c\u0431\u0438\u0440\u044c, \u043f\u0440\u0438\u0435\u043c \u2014 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437 \u0432 \u0434\u0435\u043d\u044c, \u0434\u043e \u0435\u0434\u044b.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0414\u043b\u044f \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u0434\u0435\u0441\u0435\u043d \u0438 \u043e\u0442 \u043a\u0440\u043e\u0432\u043e\u0442\u043e\u0447\u0438\u0432\u043e\u0441\u0442\u0438<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043b\u043e\u0441\u043a\u0430\u043d\u0438\u044f \u0438\u0437 1 \u0447.\u043b. \u043d\u0430 200 \u043c\u043b. \u043a\u0438\u043f\u044f\u0442\u043a\u0430.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041e\u043d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u043f\u0438\u0442\u044c\u0435 \u0441 \u043d\u0430\u043f\u0438\u0442\u043a\u0430\u043c\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u043e\u043d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439, \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0430, \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u0430. \u0423\u0436\u0435 \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u043f\u0440\u0438\u0435\u043c\u0430 \u0412\u044b \u043e\u0449\u0443\u0442\u0438\u0442\u0435 \u043f\u0440\u0438\u043b\u0438\u0432 \u0441\u0438\u043b \u0438 \u0431\u043e\u0434\u0440\u043e\u0441\u0442\u0438.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0435\u0447\u0435\u043d\u0438<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u041a\u0443\u0440\u043a\u0443\u043c\u0443 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043f\u0435\u0447\u0435\u043d\u0438. \u041e\u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0432\u044b\u0432\u0435\u0434\u0435\u043d\u0438\u044e \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u043f\u0435\u0447\u0435\u043d\u044c \u043f\u0440\u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043f\u0440\u0438\u0451\u043c\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432. \u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0437\u0430 \u0441\u0447\u0435\u0442 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u0438\u043d (\u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u044b) \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0435 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u043e\u0432, \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0437\u0430 \u0432\u044b\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0438\u0437 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u043a\u0430\u043d\u0446\u0435\u0440\u043e\u0433\u0435\u043d\u043e\u0432. \u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044e \u043f\u0435\u0447\u0435\u043d\u0438, \u043d\u043e \u0434\u0430\u0436\u0435 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u044f \u0435\u0451 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0451\u043d\u043d\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a!<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0432 \u043f\u0440\u0438\u0435\u043c\u0430 1\/2 \u0447.\u043b. \u043a\u0443\u0440\u043a\u0443\u043c\u044b, \u0437\u0430\u043f\u0438\u0432\u0430\u044f \u0435\u0435 \u0441\u0442\u0430\u043a\u0430\u043d\u043e\u043c \u0432\u043e\u0434\u044b. \u041c\u043e\u0436\u043d\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u0441 \u0447\u0438\u0441\u0442\u043e\u0442\u0435\u043b\u043e\u043c \u2014 \u043d\u0430\u0441\u044b\u043f\u0430\u0442\u044c \u0440\u0430\u0432\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0442\u0440\u0430\u0432\u044b \u0447\u0438\u0441\u0442\u043e\u0442\u0435\u043b\u0430 \u0438 \u043f\u043e\u0440\u043e\u0448\u043a\u0430 \u043a\u0443\u0440\u043a\u0443\u043c\u044b, \u0432\u0437\u044f\u0442\u044c 1-2 \u0447. \u043b. \u0441\u043c\u0435\u0441\u0438 \u0438 \u0437\u0430\u043b\u0438\u0442\u044c 1 \u0441\u0442\u0430\u043a\u0430\u043d\u043e\u043c \u043a\u0438\u043f\u044f\u0442\u043a\u0430. \u041f\u0438\u0442\u044c \u0432 \u0442\u0435\u043f\u043b\u043e\u043c \u0432\u0438\u0434\u0435 1\/2 -1 \u0441\u0442\u0430\u043a\u0430\u043d\u0443 \u0442\u0440\u0438\u0436\u0434\u044b \u0432 \u0434\u0435\u043d\u044c.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0414\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"> \u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u044e \u0436\u0435\u043b\u0443\u0434\u043a\u0430, \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0439 \u0444\u043b\u043e\u0440\u044b, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0443\u043b\u0443\u0447\u0448\u0430\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f. \u0421\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044e \u0442\u044f\u0436\u0435\u043b\u043e\u0439 \u043f\u0438\u0449\u0438. \u041e\u0447\u0438\u0449\u0430\u0435\u0442 \u0416\u041a\u0422 \u043e\u0442 \u043f\u0430\u0440\u0430\u0437\u0438\u0442\u043e\u0432. \u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0438 \u0434\u0438\u0430\u0440\u0435\u0435.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0414\u043b\u044f \u0436\u0435\u043b\u0443\u0434\u043a\u0430 \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0437\u0432\u0435\u0441\u0442\u0438 1 \u0447. \u043b. \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u0432 1 \u0441\u0442\u0430\u043a\u0430\u043d\u0435 \u0432\u043e\u0434\u044b \u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043f\u043e 0,5 \u0441\u0442\u0430\u043a\u0430\u043d\u0430 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0430 \u0434\u043e \u0435\u0434\u044b.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u0438 \u043e\u0442\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u043a\u0443\u0440\u043a\u0443\u043c\u0443 \u043c\u0435\u0448\u0430\u044e\u0442 \u0441 \u043f\u0438\u0449\u0435\u0439 \u0434\u043e \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u044b\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432 \u0438\u0437 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u0438 \u0444\u0430\u0440\u0438\u043d\u0433\u0438\u0442\u0435<\/strong>\u00a0<\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">1 \u0447\u0430\u0439\u043d\u0443\u044e \u043b\u043e\u0436\u043a\u0443 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u044e\u0442 \u0441 1 \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u043e\u0439 \u043c\u0435\u0434\u0430. \u0421\u043c\u0435\u0441\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0432\u043e \u0440\u0442\u0443 \u043f\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442 3 \u0440\u0430\u0437\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u0438 \u0431\u043e\u043b\u044f\u0445 \u0432 \u0433\u043e\u0440\u043b\u0435<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0441\u0435\u0431\u0435 \u043f\u043e\u043b\u043e\u0441\u043a\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u0433\u043e\u0440\u043b\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043a\u0443\u0440\u043a\u0443\u043c\u0443, \u0432\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u043f\u043e\u043b \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u0435\u0447\u043a\u0438 \u043a\u0443\u0440\u043a\u0443\u043c\u044b, \u0438 \u043f\u043e\u043b \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u0435\u0447\u043a\u0438 \u0441\u043e\u043b\u0438, \u043d\u0430\u0441\u044b\u043f\u044c\u0442\u0435 \u0432\u0441\u0435 \u044d\u0442\u043e \u0432 \u0441\u0442\u0430\u043a\u0430\u043d \u0438 \u043d\u0430\u043b\u0435\u0439\u0442\u0435 \u043f\u043e\u043b\u043d\u044b\u0439 \u0441\u0442\u0430\u043a\u0430\u043d \u0442\u0435\u043f\u043b\u043e\u0439, \u043a\u0438\u043f\u044f\u0447\u0435\u043d\u043e\u0439 \u0432\u043e\u0434\u044b \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435. \u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435, \u0431\u043e\u043b\u044c \u0432 \u0433\u043e\u0440\u043b\u0435 \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u043c \u0430\u043d\u0442\u0438\u0431\u0438\u043e\u0442\u0438\u043a\u043e\u043c \u0438 \u0430\u043d\u0442\u0438\u0441\u0435\u043f\u0442\u0438\u043a\u043e\u043c.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u0438 \u0441\u0441\u0430\u0434\u0438\u043d\u0430\u0445, \u0441\u0438\u043d\u044f\u043a\u0430\u0445, \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u043f\u0443\u0445\u043e\u043b\u044f\u0445<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u041f\u0440\u0438\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0439\u0442\u0435 \u043f\u0430\u0441\u0442\u0443, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u0443\u044e \u0438\u0437 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u043a \u0441\u0441\u0430\u0434\u0438\u043d\u0430\u043c, \u0441\u0438\u043d\u044f\u043a\u0430\u043c. \u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0447\u0430\u0439\u043d\u0443\u044e \u043b\u043e\u0436\u043a\u0443 \u043a\u0443\u0440\u043a\u0443\u043c\u044b \u0438 \u0449\u0435\u043f\u043e\u0442\u043a\u0443 \u0441\u043e\u043b\u0438 \u0438 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043a\u0438\u043f\u044f\u0447\u0435\u043d\u043e\u0439 \u0432\u043e\u0434\u044b. \u041f\u0440\u0438 \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u043d\u0438\u0438 \u044d\u0442\u043e\u0439 \u043f\u0430\u0441\u0442\u044b \u043d\u0430 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0441\u0442\u0430 \u043e\u043f\u0443\u0445\u043e\u043b\u044c, \u0431\u043e\u043b\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u0438 \u043e\u0442\u0435\u043a\u0435 \u0442\u043a\u0430\u043d\u0435\u0439 \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c \u0441 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435\u043c<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043f\u0430\u0441\u0442\u0443, \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441\u043e\u043a \u043b\u0438\u043c\u043e\u043d\u0430, \u0441\u043e\u043b\u044c, \u043a\u0443\u0440\u043a\u0443\u043c\u0443 (1:1:1) \u0438 \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0439\u0442\u0435 \u044d\u0442\u0443 \u043f\u0430\u0441\u0442\u0443 \u043a \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u043c\u0443 \u043c\u0435\u0441\u0442\u0443.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u041f\u0440\u0438 \u043d\u0430\u0440\u044b\u0432\u0430\u0445, \u0433\u043d\u043e\u0439\u043d\u0438\u0447\u043a\u0430\u0445<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u043a\u0443\u0440\u043a\u0443\u043c\u0443 \u0441 \u0442\u043e\u043f\u043b\u0435\u043d\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c, \u043d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u044d\u0442\u0443 \u043f\u0430\u0441\u0442\u0443 \u043d\u0430 \u043d\u0430\u0440\u044b\u0432 \u0438\u043b\u0438 \u0433\u043d\u043e\u0439\u043d\u0438\u043a.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>\u0414\u043b\u044f \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u041e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u043d\u0430 \u043d\u043e\u0447\u044c \u0432\u044b\u043f\u0438\u0432\u0430\u0442\u044c \u0441\u0442\u0430\u043a\u0430\u043d \u0442\u0435\u043f\u043b\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430 \u0441 \u043b\u043e\u0436\u0435\u0447\u043a\u043e\u0439 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0435\u0434\u0430 \u0438 \u0449\u0435\u043f\u043e\u0442\u043a\u043e\u0439 \u043a\u0443\u0440\u043a\u0443\u043c\u044b.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0443\u0437\u043d\u0430\u0435\u043c \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u041a\u0443\u0440\u043a\u0443\u043c\u0430, \u043e \u0435\u0433\u043e \u043d\u0435\u043e\u0431\u044b\u0447\u0430\u0435\u043c\u044b\u0445 \u0446\u0435\u043b\u0435\u0431\u043d\u044b\u0445 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u0445. \u041a\u0443\u0440\u043a\u0443\u043c\u0443 \u0438\u043d\u043e\u0433\u0434\u0430 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u041a\u0430\u0440\u0440\u0438. \u0418\u0442\u0430\u043a, \u0432\u0441\u0435 \u043c\u044b \u0437\u043d\u0430\u0435\u043c \u0447\u0442\u043e \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u0448\u0438\u0440\u043e\u043a\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u0432 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044b. \u041a\u0443\u0440\u043a\u0443\u043c\u0430 \u043e\u0434\u0438\u043d \u0438\u0437 \u0432\u0438\u0434\u043e\u043c \u0438\u043c\u0431\u0438\u0440\u044f. \u0420\u043e\u0434\u0438\u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0418\u043d\u0434\u043e\u043a\u0438\u0442\u0430\u0439.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[45],"tags":[80,36,81],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retsepty-zdorovya","tag-80","tag-36","tag-81"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/comments?post=343"}],"version-history":[{"count":0,"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/posts\/343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/media\/134"}],"wp:attachment":[{"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/media?parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/categories?post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recept-m.kz\/index.php\/wp-json\/wp\/v2\/tags?post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}